Samurai and Japanese Culture Reader’s Guide: The Works of Master Translator and Author William Scott Wilson

One of the greatest joys for me as an editor at Shambhala Publications is when I work on books by people I have long admired. This was most definitely the case when Shambhala had the good fortune to b...

Hand Tai Chi

Hold your right hand in front of your body in a relaxed way, palm up. If it's tiring to hold it up, rest it on your thigh. Slowly and mindfully, extend all your fingers and separate them, and then r...